Recordings from the 3 week Mi Zong Yi Quan Seminar:

Recordings from the 6 week seminar on the Yang 37 Posture Taijiquan Form: This six week tai chi chuan (taijiquan) workshop is suitable for beginners or experienced students who wish to further their level of refinement and skill in their practice and application of Tai Chi. The first hour will emphasize teaching the Yang 37 posture form followed by the second hour of two person work including both push hands and self defense applications.

Recordings from the 5 week Dao Yin Lung Shen seminar with Master Chik Qadir Mason exploring some of the essential practices, rooted in qigong and kundalini practices along with the postures including 5 pranayama, 5 organ spheres, and the chakras.

Recordings from the 3 week Li Pi Quan seminar