SPIRITWIND INTERNAL ARTS

Baguazhang, Daoist Yoga, Gongfu, Qigong, Taijiquan

Gongfu Forms

1/0

Crane Meets Snake

Green Dragons

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Single Stepping Crane

Green Dragons

1/0

Flying Tiger

Green Dragons

1/0

Western Mountain Dragon

Green Dragons

1/0

Thunder Dragon

Green Dragons

1/0

Wudang Snake

1/0

Great Sage Monkey

1/0

Five Animals

Green Dragons

1/0

Crushing Steps

7 Star Mantis

1/0

Black Tiger Cris Cross

7 Star Mantis

1/0

Fast Hands

7 Star Mantis

1/0

Lightening Hands

7 Star Mantis

1/0

Pluck Head From Flower

7 Star Mantis

1/0

Li Pi

Eight Step Mantis

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Plum Flower Fist

Wudang Longfist