Sitting down and having tea with Sifu before or after training is one of the thing I miss most. Theses memories, lessons and stories that shaped our his life and are passed on through our style are a precious gem.

Recordings from the six week online seminar of the Swimming Dragon form February to March of 2020.

Recordings from the six week online Qigong workshop with Sifu Chik Mason in May and June from 2021.

Recordings from the six week seminar on Daoin Lung Shen Yoga from September to October 2021

Recordings from the six week seminar on Daoin and Baguazhang qigong from February to March 2022.

Recordings from the three week praying mantis black tiger cross hybrid workshop in 2022.