posted Feb 21, 2011 6:14 PM by Dylan Kirk
Intermediate Tai Chi Applications With Sifu Dylan Kirk Sunday March 27th, 2011 3pm to 4pm, $20, or both workshops for $45 Where: Southtowns Family YMCA 1620 Southwestern Boulevard West Seneca, NY 14224 716-674-9622 (phone) To pre-register contact: Marlene Vullo-Martinez leendweela@gmail.com 716 863 3405 |
posted Feb 21, 2011 6:10 PM by Dylan Kirk
Qi Gong
for Health & Longevity
With Sifu
Dylan Kirk
Sunday
March 27th, 2011
1pm to
3pm, $30
Where: Southtowns
Family YMCA
1620
Southwestern Boulevard
West
Seneca, NY 14224
716-674-9622
(phone) To pre-register contact: Marlene
Vullo-Martinez
leendweela@gmail.com
716 863 3405
Chi Kung (qigong) is the ancient Chinese art and science of using posture, exercise, breathing, and concentration to gather and promote the strong flow of Chi, or energy, ultimately healing the body and the mind. Chi Kung is the foundation of traditional Chinese medicine and is both a preventative and a self-healing technique. It is practiced by more than 80 million people in China and is gaining in popularity in the west. Students learn to open and control the flow of Chi so that it spreads evenly through the body, eliminating any blockages and, thus, filling any areas of the body that are depleted and draining any areas that are congested. The combination of meditative techniques and dynamic exercises improve posture, circulation, strength, stamina, flexibility, and concentration. These exercises are the most basic and can be practiced both standing and sitting and are suitable for anyone. |
posted May 13, 2010 10:52 AM by Dylan Kirk
[
updated May 26, 2010 7:26 AM
]
How the practice of tai chi can improve your health and lengthen your years. An in depth look at the relationships between Tai Chi and Traditional Chinese Medicine with Sifu Dylan Kirk.
Sunday June 13th, 2010 330pm to 530pm, $25
For more information or to pre-register contact:
This will be a practical workshop on exploring how the practice and principles of tai chi can influence our health and longevity. From the postural alignment to which meridians are activated in specific postures to how these principles can be applied to our daily life. "Tai Chi is a moving meditation that sets into motion the Microcosmic orbit that vertically permeates the torso, and the macrocosmic orbit, a circuit through all four limbs. The internal energy traveling through these circuits naturally flows into connecting meridians, and masses potential energy into a tidal wave of force. As a healing element, this flow Of energy increases circulation, calm3 the mind, relaxes the muscles and heals nervous, organ and skeletal problems."
|
posted Mar 17, 2010 6:50 PM by Spiritwind Internal Arts
Tai Chi Chuan & Push-Hands Workshop
With Sifu Dylan Kirk
Sunday April 11th 2010 2 – 4pm
698 Main St. Buffalo, NY- $25
This workshop will focus on the Yang Abstract form as taught by Sifu Chik Qadir Mason. We will review details of sections of the form and the practice details as well as push hands practice and details. This workshop will be suitable for beginners and intermediate practitioners alike. It will be followed by a special two hour bagua workshop from 5 until 7 for advanced students only.
|
|
